ASHTANGA YOGA FO THE REST OF YOUR LIFE
The last opportunity to practice with David Williams in Europe
4 DAYS, 5 CLASSES
FROM THURSDAY 10 TO SUNDAY 14 OF APRIL
THURSDAY 10 - 5:30 PM - 8:00 PM
Discussion of how David thinks Ashtanga Yoga should be taught and practiced based on his 45 years of daily practice and teaching.
This class is the foundation for all students, and particularly teachers, who want a greater depth of understanding of the "big picture"
of the most beneficial way to practice and teach Ashtanga Yoga. 1st series practice led by David.
FRIDAY 11 - 5:30 PM- 8:00 PM
Continuation of 1st series led by David with thorough explanations of
SATURDAY 12 - 10:00 AM- 12:00
1st series led by David with less interruption by commentary.
SATURDAY 13 - 4PM- 6:30
History of Yoga, description of the lineage of teachers of Ashtanga Yoga, David's travels and adventures in Yoga, and his bringing Ashtanga Yoga to America and its eventual spread to the entire world.
Introduction and practice of the Ashtanga yoga pranayama, as taught by Pattabhi Jois, led by David.
SUNDAY 14 - 10:00 AM- 12:00PM
An introduction to 2nd series in a way that everyone at all levels can try and enjoy. 2nd session of the Ashtanga yoga pranayama led by David.
This Workshop is in BARCELONA
Early bird: 220euro before 20 of February 250 euro after
Drop in class: 60 euro